Edamame salad, a bright and vibrant dish packed with protein and fiber, can be enjoyed as a refreshing side, a light lunch, or even a satisfying snack. The beauty of this salad lies in its versatility, allowing you to personalize it with your favorite flavors and ingredients.
Edamame Salad With Peanut Butter Dressing
Course: Soups and Salads4
servings40
minutes20
minutesIngredients
Ingredients
For the salad
2 cups finely shredded red cabbage
2 cups finely shredded green cabbage
2 cups boiled edamame
1 cup shredded carrots
1 cup sliced bell pepper
1 large cucumber seeded and sliced into half moons
¼ cup roasted salted peanuts
1 tablespoons sesame seeds
For the peanut dressing
1/2 cup creamy peanut butter
¼ cup rice vinegar or lemon juice
1 tablespoons soy sauce
1 tablespoons sesame oil
¼ teaspoon ground ginger
2 tablespoons honey or sugar
2 tablespoons Sriracha or chili garlic sauce(optional)
Salt to taste
Directions
- You can use frozen edamame, shelled or unshelled, and simply boil or steam them according to package instructions. If using fresh edamame, remove the pods and blanch the beans for a few minutes.
- In a small bowl or mason jar, add the peanut butter, rice vinegar, soy sauce, sesame oil, ginger, salt, sugar, and optional chili garlic sauce. Close tightly with a lid and shake to combine, or use a whisk to stir into a smooth dressing. It should be smooth and pourable. If not, whisk in 1 tablespoon of water at a time to make a thinner consistency. Taste for seasonings.
- To a large bowl, add the shredded cabbage, thawed shelled edamame, shredded carrots, sliced cucumber, red bell pepper, peanuts, sesame seeds.
- Top the edamame salad ingredients with the peanut sauce. Use tongs or salad servers to toss the salad until it is well coated in the sauce.
- Cover and chill for at least an hour before serving.
Notes
- For a visually appealing salad, use a variety of colors and textures.
- Serve the salad chilled for a refreshing feel.
- Don’t overcook the edamame, they should be slightly tender but still have a bite.
- Adjust the dressing and seasoning to your taste preference.
- Get creative with herbs and spices like garlic, chili flakes, or fresh herbs like parsley or cilantro.